Cacao Meditation Ceremony and YIN Movement Circle: 1 person

2 hours · £80

More info Cacao Meditation Ceremony and Movement Circle: YIN/Meditation/Cacao Cermoney. Cacao Ceremony An Open Heart Plant Medicine

After a few sips of Cacao, you may feel an expansion around your heart as every cell of your body fills up with love.ask for more information, only available in 120 minute package.

Embark on a transformative journey with a private Yin Yoga class at BridgeBrowneWellness. Designed to promote deep relaxation and inner balance, Yin Yoga focuses on long-held, passive stretches targeting the connective tissues, improving flexibility, and encouraging energy flow. Each session is tailored to your needs, providing a serene environment to release tension and cultivate mindfulness. Complemented by guided meditation, this practice invites a profound sense of peace, grounding you in the present moment. Experience the perfect blend of physical stillness and mental clarity—ideal for stress relief, enhancing well-being, and reconnecting with yourself.
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Cacao Meditation Ceremony and YIN Movement Circle: Group 2 people

2 hours · £150

More info One payment £150 for 2 people: Cacao Meditation Ceremony and Movement Circle: YIN/Meditation/Cacao Ceremony. Cacao Ceremony An Open Heart Plant Medicine

After a few sips of Cacao, you may feel an expansion around your heart as every cell of your body fills up with love.ask for more information, only available in 120 minute package.

Embark on a transformative journey with a private Yin Yoga class at BridgeBrowneWellness. Designed to promote deep relaxation and inner balance, Yin Yoga focuses on long-held, passive stretches targeting the connective tissues, improving flexibility, and encouraging energy flow. Each session is tailored to your needs, providing a serene environment to release tension and cultivate mindfulness. Complemented by guided meditation, this practice invites a profound sense of peace, grounding you in the present moment. Experience the perfect blend of physical stillness and mental clarity—ideal for stress relief, enhancing well-being, and reconnecting with yourself.
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Cacao Ceremony with Treatment Circle 1 person

2 hours · £100

More info 1 person Cacao Meditation Ceremony and Movement Circle:Treatment/Cacao Ceremony Cacao Ceremony An Open Heart Plant Medicine. Here are five key benefits for the Heart Circle Ceremony at BridgeBrowneWellness:

Deep Emotional & Heart Healing – Experience the gentle, heart-opening properties of Cacao, promoting emotional release, love, and self-connection.

Mind-Body Balance with Yin Yoga – Through slow, meditative stretches, Yin Yoga enhances flexibility, reduces stress, and restores inner harmony.

Customized Healing Treatments – Choose from holistic therapies like Reiki, Indian Head Massage, or Foot Therapy to amplify relaxation and well-being.

Sacred Ritual & Intention Setting – Honor your personal journey in a supportive space, allowing transformation through guided meditation and movement.

A Nourishing, Soulful Experience – Enjoy a holistic blend of movement, mindfulness, and ceremonial cacao, leaving you deeply rejuvenated and reconnected.

After a few sips of Cacao, you may feel an expansion around your heart as every cell of your body fills up with love.ask for more information, only available in 120 minute package.

Embark on a transformative journey with a private Yin Yoga class at BridgeBrowneWellness. Designed to promote deep relaxation and inner balance, Yin Yoga focuses on long-held, passive stretches targeting the connective tissues, improving flexibility, and encouraging energy flow. Each session is tailored to your needs, providing a serene environment to release tension and cultivate mindfulness. Complemented by guided meditation, this practice invites a profound sense of peace, grounding you in the present moment. Experience the perfect blend of physical stillness and mental clarity—ideal for stress relief, enhancing well-being, and reconnecting with yourself.
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Yin Yoga Private Class

1 hour, 15 mins · £50

More info Embark on a transformative journey with a private Yin Yoga class at BridgeBrowneWellness. Designed to promote deep relaxation and inner balance, Yin Yoga focuses on long-held, passive stretches targeting the connective tissues, improving flexibility, and encouraging energy flow. Each session is tailored to your needs, providing a serene environment to release tension and cultivate mindfulness. Complemented by guided meditation, this practice invites a profound sense of peace, grounding you in the present moment. Experience the perfect blend of physical stillness and mental clarity—ideal for stress relief, enhancing well-being, and reconnecting with yourself.





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Yin Yoga Private Class

2 hours · £90

More info Embark on a transformative journey with a private Yin Yoga class at BridgeBrowneWellness. Designed to promote deep relaxation and inner balance, Yin Yoga focuses on long-held, passive stretches targeting the connective tissues, improving flexibility, and encouraging energy flow. Each session is tailored to your needs, providing a serene environment to release tension and cultivate mindfulness. Complemented by guided meditation, this practice invites a profound sense of peace, grounding you in the present moment. Experience the perfect blend of physical stillness and mental clarity—ideal for stress relief, enhancing well-being, and reconnecting with yourself.





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30 minutes Head, neck & shoulder massage - Thai Massage

30 mins · £40

More info Add on: Thai massage is invigorating and stimulating, leaving you feeling less tense and with more energy. Discover a traditional Thai massage to open blocked energy pathways, leaving you feeling blissfully lighter and re-energised.

Thai massage is normally performed on the floor usually fully clothed which allows for ease of specific movements to be carried out, using a combination of pressure with palms, thumbs, fingers, elbows and feet, and additional stretching movements these have a releasing effect on the body in the same way as some Yoga postures do. These movements are usually repeated several times in varying levels of pressure or action to release energy blocks and tension in your body. As the therapist moves around the body it is done in a calm and methodical way which induces a meditative quality to the treatment and covers the whole body with the recipient lying on the back, side, front and sitting positions.
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60 minutes Full body massage - Traditonal Thai Massage

1 hour · £55

More info Thai massage is invigorating and stimulating, leaving you feeling less tense and with more energy. Discover a traditional Thai massage to open blocked energy pathways, leaving you feeling blissfully lighter and re-energised.

Thai massage is normally performed on the floor usually fully clothed which allows for ease of specific movements to be carried out, using a combination of pressure with palms, thumbs, fingers, elbows and feet, and additional stretching movements these have a releasing effect on the body in the same way as some Yoga postures do. These movements are usually repeated several times in varying levels of pressure or action to release energy blocks and tension in your body. As the therapist moves around the body it is done in a calm and methodical way which induces a meditative quality to the treatment and covers the whole body with the recipient lying on the back, side, front and sitting positions. View less

60 minutes Full body massage & Thai Yoga Stretches.

1 hour · £60

More info Thai massage is invigorating and stimulating, leaving you feeling less tense and with more energy. Discover a traditional Thai massage to open blocked energy pathways, leaving you feeling blissfully lighter and re-energised.

Thai massage is normally performed on the floor usually fully clothed which allows for ease of specific movements to be carried out, using a combination of pressure with palms, thumbs, fingers, elbows and feet, and additional stretching movements these have a releasing effect on the body in the same way as some Yoga postures do. These movements are usually repeated several times in varying levels of pressure or action to release energy blocks and tension in your body. As the therapist moves around the body it is done in a calm and methodical way which induces a meditative quality to the treatment and covers the whole body with the recipient lying on the back, side, front and sitting positions.
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90 minutes Full body massage - Traditonal or Thai Yoga Stretches.

1 hour, 30 mins · £75

More info Thai massage is invigorating and stimulating, leaving you feeling less tense and with more energy. Discover a traditional Thai massage to open blocked energy pathways, leaving you feeling blissfully lighter and re-energised.

Thai massage is normally performed on the floor usually fully clothed which allows for ease of specific movements to be carried out, using a combination of pressure with palms, thumbs, fingers, elbows and feet, and additional stretching movements these have a releasing effect on the body in the same way as some Yoga postures do. These movements are usually repeated several times in varying levels of pressure or action to release energy blocks and tension in your body. As the therapist moves around the body it is done in a calm and methodical way which induces a meditative quality to the treatment and covers the whole body with the recipient lying on the back, side, front and sitting positions. View less

120 minutes Full body & Includes a short foot spa.

2 hours · £90

More info Thai massage is invigorating and stimulating, leaving you feeling less tense and with more energy. Discover a traditional Thai massage to open blocked energy pathways, leaving you feeling blissfully lighter and re-energised.

Thai massage is normally performed on the floor usually fully clothed which allows for ease of specific movements to be carried out, using a combination of pressure with palms, thumbs, fingers, elbows and feet, and additional stretching movements these have a releasing effect on the body in the same way as some Yoga postures do. These movements are usually repeated several times in varying levels of pressure or action to release energy blocks and tension in your body. As the therapist moves around the body it is done in a calm and methodical way which induces a meditative quality to the treatment and covers the whole body with the recipient lying on the back, side, front and sitting positions. View less

120 minutes Full Body Includes a short foot spa & Thai Yoga Stretches.

2 hours · £95

More info Thai massage is invigorating and stimulating, leaving you feeling less tense and with more energy. Discover a traditional Thai massage to open blocked energy pathways, leaving you feeling blissfully lighter and re-energised.

Thai massage is normally performed on the floor usually fully clothed which allows for ease of specific movements to be carried out, using a combination of pressure with palms, thumbs, fingers, elbows and feet, and additional stretching movements these have a releasing effect on the body in the same way as some Yoga postures do. These movements are usually repeated several times in varying levels of pressure or action to release energy blocks and tension in your body. As the therapist moves around the body it is done in a calm and methodical way which induces a meditative quality to the treatment and covers the whole body with the recipient lying on the back, side, front and sitting positions. View less

75 minutes Thai Therapy Massage

1 hour, 15 mins · £70

More info This treatment handles individual issues relating to back, shoulders, neck, headache, knee, insomnia, sciatica, menopausal, stress and anxiety and many more. This is carried out through acupressure points and massage.

This massage can have Reiki included or Mindful Meditation work. View less

60 minutes Meditation and Acupressure Massage

1 hour · £60

More info Meditation is a state of consciousness in which a person goes deep within themselves, focusing the mind and eliminating outside influences to produce a state of deep peace and relaxation.
After this deep quietening of the mind, an ability to listen to one’s own thoughts and observe the mind, body and spirits is produced. Once this is achieved, you can move deeper into expanding your awareness.
Meditation is best defined as the simple art of being present and attuned to what is going on in the moment. I will support you through a personal Guided Meditation and depending on your needs this may be coupled with an acupressure massage of key pressure points.
I can also assist with showing you simple techniques to take away with you, including guided Meditation and relaxation/breathing techniques of self care to take away with you. Guided Meditation and Relaxation/Breathing techniques.  An emphasis is also drawn towards the healing aspects of meditation and visualisation work, thus incorporating the use of crystals/colour, the creation and Chakra alignment Healing Meditation if needed. 


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75 minutes Meditation and Acupressure Massage - First Treatment

1 hour, 15 mins · £70

More info Meditation is a state of consciousness in which a person goes deep within themselves, focusing the mind and eliminating outside influences to produce a state of deep peace and relaxation.
After this deep quietening of the mind, an ability to listen to one’s own thoughts and observe the mind, body and spirits is produced. Once this is achieved, you can move deeper into expanding your awareness.
Meditation is best defined as the simple art of being present and attuned to what is going on in the moment. I will support you through a personal Guided Meditation and depending on your needs this may be coupled with an acupressure massage of key pressure points.
I can also assist with showing you simple techniques to take away with you, including guided Meditation and relaxation/breathing techniques of self care to take away with you. Guided Meditation and Relaxation/Breathing techniques.  An emphasis is also drawn towards the healing aspects of meditation and visualisation work, thus incorporating the use of crystals/colour, the creation and Chakra alignment Healing Meditation if needed. 



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30 minutes Thai Herbal Hot Compress Massage

30 mins · £45

More info hai Herbal Compress is a heated muslin ball of aromatic herbs and spices used for centuries throughout Thailand to relieve tired and weary bodies and minds.

The compresses are soaked, steamed and then used on the body by either patting, pounding or rolling them onto the skin. The heat from the compress carries the herbal essences and essential oils deep into the skin, underlying tissues and organs. The treatment brings about a deep sensation of comfort and warmth whilst stimulating the body to detoxify and heal itself.

Note: If you have skin allergies to any herbs/essential oils please let me know when booking.

Benefits of Thai Herbal Compress Massage
The combination of the heat, herbs and massage is excellent for stress, anxiety and exhaustion, back pain, rheumatism and arthritis, fibromyalgia, headaches and more:

Reduces tension through heat and aromatic properties of the herbs.

Deep relaxation of muscle and nerve fibers which can help relieve chronic pain arising from overuse/injuries.

Softens and nourishes the skin (many herbs are nourishing, exfoliating and restorative).

Eases respiration using aromatic herbal vapours.

Improves the circulation as the massage and heat dilates the blood vessels enabling them to work more efficiently.

Aids the elimination of toxins and waste products through increased lymphatic circulation and detoxification provided by heat, herbs and massage.


Herbs used in this massage
More than 15 different herbs are normally packed into each compress ball and have beneficial physical and mental effects. Some herbs include camphor, ginger, eucalyptus, kaffir lime, lemongrass and turmeric. These herbs have positive effects on the circulation, respiratory and digestive system, relieve pain, and mental emotional distress.
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45 minutes Thai Herbal Hot Compress Massage

45 mins · £55

More info Thai Herbal Compress is a heated muslin ball of aromatic herbs and spices used for centuries throughout Thailand to relieve tired and weary bodies and minds.

The compresses are soaked, steamed and then used on the body by either patting, pounding or rolling them onto the skin. The heat from the compress carries the herbal essences and essential oils deep into the skin, underlying tissues and organs. The treatment brings about a deep sensation of comfort and warmth whilst stimulating the body to detoxify and heal itself.

Note: If you have skin allergies to any herbs/essential oils please let me know when booking.

Benefits of Thai Herbal Compress Massage
The combination of the heat, herbs and massage is excellent for stress, anxiety and exhaustion, back pain, rheumatism and arthritis, fibromyalgia, headaches and more:

Reduces tension through heat and aromatic properties of the herbs.

Deep relaxation of muscle and nerve fibers which can help relieve chronic pain arising from overuse/injuries.

Softens and nourishes the skin (many herbs are nourishing, exfoliating and restorative).

Eases respiration using aromatic herbal vapours.

Improves the circulation as the massage and heat dilates the blood vessels enabling them to work more efficiently.

Aids the elimination of toxins and waste products through increased lymphatic circulation and detoxification provided by heat, herbs and massage.


Herbs used in this massage
More than 15 different herbs are normally packed into each compress ball and have beneficial physical and mental effects. Some herbs include camphor, ginger, eucalyptus, kaffir lime, lemongrass and turmeric. These herbs have positive effects on the circulation, respiratory and digestive system, relieve pain, and mental emotional distress.
View less

60 minutes Thai Herbal Hot Compress Massage

1 hour · £60

More info Thai Herbal Compress is a heated muslin ball of aromatic herbs and spices used for centuries throughout Thailand to relieve tired and weary bodies and minds.

The compresses are soaked, steamed and then used on the body by either patting, pounding or rolling them onto the skin. The heat from the compress carries the herbal essences and essential oils deep into the skin, underlying tissues and organs. The treatment brings about a deep sensation of comfort and warmth whilst stimulating the body to detoxify and heal itself.

Note: If you have skin allergies to any herbs/essential oils please let me know when booking.

Benefits of Thai Herbal Compress Massage
The combination of the heat, herbs and massage is excellent for stress, anxiety and exhaustion, back pain, rheumatism and arthritis, fibromyalgia, headaches and more:

Reduces tension through heat and aromatic properties of the herbs.

Deep relaxation of muscle and nerve fibers which can help relieve chronic pain arising from overuse/injuries.

Softens and nourishes the skin (many herbs are nourishing, exfoliating and restorative).

Eases respiration using aromatic herbal vapours.

Improves the circulation as the massage and heat dilates the blood vessels enabling them to work more efficiently.

Aids the elimination of toxins and waste products through increased lymphatic circulation and detoxification provided by heat, herbs and massage.


Herbs used in this massage
More than 15 different herbs are normally packed into each compress ball and have beneficial physical and mental effects. Some herbs include camphor, ginger, eucalyptus, kaffir lime, lemongrass and turmeric. These herbs have positive effects on the circulation, respiratory and digestive system, relieve pain, and mental emotional distress.
View less

90 minutes Thai Herbal Hot Compress Massage

1 hour, 30 mins · £80

More info Thai Herbal Compress is a heated muslin ball of aromatic herbs and spices used for centuries throughout Thailand to relieve tired and weary bodies and minds.

The compresses are soaked, steamed and then used on the body by either patting, pounding or rolling them onto the skin. The heat from the compress carries the herbal essences and essential oils deep into the skin, underlying tissues and organs. The treatment brings about a deep sensation of comfort and warmth whilst stimulating the body to detoxify and heal itself.

Note: If you have skin allergies to any herbs/essential oils please let me know when booking.

Benefits of Thai Herbal Compress Massage
The combination of the heat, herbs and massage is excellent for stress, anxiety and exhaustion, back pain, rheumatism and arthritis, fibromyalgia, headaches and more:

Reduces tension through heat and aromatic properties of the herbs.

Deep relaxation of muscle and nerve fibers which can help relieve chronic pain arising from overuse/injuries.

Softens and nourishes the skin (many herbs are nourishing, exfoliating and restorative).

Eases respiration using aromatic herbal vapours.

Improves the circulation as the massage and heat dilates the blood vessels enabling them to work more efficiently.

Aids the elimination of toxins and waste products through increased lymphatic circulation and detoxification provided by heat, herbs and massage.


Herbs used in this massage
More than 15 different herbs are normally packed into each compress ball and have beneficial physical and mental effects. Some herbs include camphor, ginger, eucalyptus, kaffir lime, lemongrass and turmeric. These herbs have positive effects on the circulation, respiratory and digestive system, relieve pain, and mental emotional distress.
View less

30 minutes Traditional Thai Foot Massage

30 mins · £40

More info Traditional Thai Foot Massage is a massage of the lower legs and feet that involves hands-on stretching and massage to “open” Sen (energy) Lines, along with stimulation of the reflex points on the feet (which correspond with organs in the body) to promote general health and well-being.

Benefits of Thai Foot Massage:
Improves circulation.
Increases oxygen to the body.
Helps to boost the immune system.
Loosens tired feet and increases flexibility.
Stimulates lymphatic drainage and physical healing.
Relieves stress and aids sleep patterns (insomnia).
Assists relaxation and mental tiredness.

Thai Foot Massage works on similar principles as Reflexology. Pressure is applied on specific points of your feet to stimulate your internal organs, encourages your body and mind to balance and helps activate your body’s natural healing mechanism. Although focus of the treatment is on your legs and feet, Thai Foot Massage has a therapeutic effect on the whole body. A perfect way to put a spring back in your step! This can be incorporated into longer treatments – just ask when booking.

Note: if you have any contagious infection such as verruca, athlete’s foot, nail infection, ring-worm, you will not be able to have this treatment. Please let me know as soon as possible, to re-schedule.
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45 minutes Traditional Thai Foot Massage

45 mins · £50

More info Traditional Thai Foot Massage is a massage of the lower legs and feet that involves hands-on stretching and massage to “open” Sen (energy) Lines, along with stimulation of the reflex points on the feet (which correspond with organs in the body) to promote general health and well-being.

Benefits of Thai Foot Massage:
Improves circulation.
Increases oxygen to the body.
Helps to boost the immune system.
Loosens tired feet and increases flexibility.
Stimulates lymphatic drainage and physical healing.
Relieves stress and aids sleep patterns (insomnia).
Assists relaxation and mental tiredness.

Thai Foot Massage works on similar principles as Reflexology. Pressure is applied on specific points of your feet to stimulate your internal organs, encourages your body and mind to balance and helps activate your body’s natural healing mechanism. Although focus of the treatment is on your legs and feet, Thai Foot Massage has a therapeutic effect on the whole body. A perfect way to put a spring back in your step! This can be incorporated into longer treatments – just ask when booking.

Note: if you have any contagious infection such as verruca, athlete’s foot, nail infection, ring-worm, you will not be able to have this treatment. Please let me know as soon as possible, to re-schedule.
View less

60 minutes Traditional Thai Foot Massage

1 hour · £55

More info Traditional Thai Foot Massage is a massage of the lower legs and feet that involves hands-on stretching and massage to “open” Sen (energy) Lines, along with stimulation of the reflex points on the feet (which correspond with organs in the body) to promote general health and well-being.

Benefits of Thai Foot Massage:
Improves circulation.
Increases oxygen to the body.
Helps to boost the immune system.
Loosens tired feet and increases flexibility.
Stimulates lymphatic drainage and physical healing.
Relieves stress and aids sleep patterns (insomnia).
Assists relaxation and mental tiredness.

Thai Foot Massage works on similar principles as Reflexology. Pressure is applied on specific points of your feet to stimulate your internal organs, encourages your body and mind to balance and helps activate your body’s natural healing mechanism. Although focus of the treatment is on your legs and feet, Thai Foot Massage has a therapeutic effect on the whole body. A perfect way to put a spring back in your step! This can be incorporated into longer treatments – just ask when booking.

Note: if you have any contagious infection such as verruca, athlete’s foot, nail infection, ring-worm, you will not be able to have this treatment. Please let me know as soon as possible, to re-schedule.
View less

90 minutes Traditional Thai Foot Massage

1 hour, 30 mins · £75

More info Traditional Thai Foot Massage is a massage of the lower legs and feet that involves hands-on stretching and massage to “open” Sen (energy) Lines, along with stimulation of the reflex points on the feet (which correspond with organs in the body) to promote general health and well-being.

Benefits of Thai Foot Massage:
Improves circulation.
Increases oxygen to the body.
Helps to boost the immune system.
Loosens tired feet and increases flexibility.
Stimulates lymphatic drainage and physical healing.
Relieves stress and aids sleep patterns (insomnia).
Assists relaxation and mental tiredness.

Thai Foot Massage works on similar principles as Reflexology. Pressure is applied on specific points of your feet to stimulate your internal organs, encourages your body and mind to balance and helps activate your body’s natural healing mechanism. Although focus of the treatment is on your legs and feet, Thai Foot Massage has a therapeutic effect on the whole body. A perfect way to put a spring back in your step! This can be incorporated into longer treatments – just ask when booking. This comes with a Thai foot spa.

Note: if you have any contagious infection such as verruca, athlete’s foot, nail infection, ring-worm, you will not be able to have this treatment. Please let me know as soon as possible, to re-schedule. View less

30 minutes Functional Integrated Cupping Therapy (FICT)

30 mins · £45

More info Functional Integrated Cupping Therapy, or Cupping, is based on the ancient history and application of old Chinese medicine. Cupping is a type of tool used in therapy as a natural treatment method, and can be used as an adjunct therapy to various medical and non-medical professionals. The aim of this treatment is to prevent injury and create a faster healing and recovery time for injuries already sustained.

Opposite to massage, Cupping expels air into the cup creating a negative pressure and separating the layers of tissues. When the tissues separate, water is absorbed into dehydrated tissues and waste product is eliminated. There is also a renewed blood flow to rejuvenate the tissues. This method manually removes the energy blockage in ways that acupuncture needles, massage and other treatment methods cannot do.

FICT is beneficial for various conditions and injuries including inflammatory responses, joint and tissue movement restrictions, scar tissue and restricted fascia limitations, as well as chronic conditions in which pain arises.

Cupping has been around for over 5000 years, yet it is becoming more and more popular in the sporting world, with some of the biggest names in sport using it! It has been proven to enhance athletic performance, athlete’s recovery and acts as a great recovery tool during a grueling training schedule!

The suction and negative pressure provided by Cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles (sports pre-& post recovery), anxiety, fatigue, migraines, rheumatism, and can even remove or improve cellulite.

Benefits Include:

– Inflammation, scar tissue & tissue congestion
– Movement restrictions, posture imbalances & deformities.
– Chronic pain & uterine cramps
– Many pre-and post-surgical conditions
– High blood pressure
– Migraines and headaches
– Osteoarthritis and rheumatoid arthritis
– Sleep deprivation and insomnia
– Vascular insufficiency
– Supports the lymphatic system and detoxification
– Sports rehabilitation and performance
-Immune Booster

Each treatment is bespoke and tailored to your exact needs, or you can simply have this treatment just to promote your general health and wellbeing and help you relax.
View less

45 minutes Functional Integrated Cupping Therapy (FICT)

45 mins · £55

More info Functional Integrated Cupping Therapy, or Cupping, is based on the ancient history and application of old Chinese medicine. Cupping is a type of tool used in therapy as a natural treatment method, and can be used as an adjunct therapy to various medical and non-medical professionals. The aim of this treatment is to prevent injury and create a faster healing and recovery time for injuries already sustained.

Opposite to massage, Cupping expels air into the cup creating a negative pressure and separating the layers of tissues. When the tissues separate, water is absorbed into dehydrated tissues and waste product is eliminated. There is also a renewed blood flow to rejuvenate the tissues. This method manually removes the energy blockage in ways that acupuncture needles, massage and other treatment methods cannot do.

FICT is beneficial for various conditions and injuries including inflammatory responses, joint and tissue movement restrictions, scar tissue and restricted fascia limitations, as well as chronic conditions in which pain arises.

Cupping has been around for over 5000 years, yet it is becoming more and more popular in the sporting world, with some of the biggest names in sport using it! It has been proven to enhance athletic performance, athlete’s recovery and acts as a great recovery tool during a grueling training schedule!

The suction and negative pressure provided by Cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles (sports pre-& post recovery), anxiety, fatigue, migraines, rheumatism, and can even remove or improve cellulite.

Benefits Include:

– Inflammation, scar tissue & tissue congestion
– Movement restrictions, posture imbalances & deformities.
– Chronic pain & uterine cramps
– Many pre-and post-surgical conditions
– High blood pressure
– Migraines and headaches
– Osteoarthritis and rheumatoid arthritis
– Sleep deprivation and insomnia
– Vascular insufficiency
– Supports the lymphatic system and detoxification
– Sports rehabilitation and performance
-Immune Booster

Each treatment is bespoke and tailored to your exact needs, or you can simply have this treatment just to promote your general health and wellbeing and help you relax.
View less

60 minutes Functional Integrated Cupping Therapy (FICT)

1 hour · £60

More info Functional Integrated Cupping Therapy, or Cupping, is based on the ancient history and application of old Chinese medicine. Cupping is a type of tool used in therapy as a natural treatment method, and can be used as an adjunct therapy to various medical and non-medical professionals. The aim of this treatment is to prevent injury and create a faster healing and recovery time for injuries already sustained.

Opposite to massage, Cupping expels air into the cup creating a negative pressure and separating the layers of tissues. When the tissues separate, water is absorbed into dehydrated tissues and waste product is eliminated. There is also a renewed blood flow to rejuvenate the tissues. This method manually removes the energy blockage in ways that acupuncture needles, massage and other treatment methods cannot do.

FICT is beneficial for various conditions and injuries including inflammatory responses, joint and tissue movement restrictions, scar tissue and restricted fascia limitations, as well as chronic conditions in which pain arises.

Cupping has been around for over 5000 years, yet it is becoming more and more popular in the sporting world, with some of the biggest names in sport using it! It has been proven to enhance athletic performance, athlete’s recovery and acts as a great recovery tool during a grueling training schedule!

The suction and negative pressure provided by Cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles (sports pre-& post recovery), anxiety, fatigue, migraines, rheumatism, and can even remove or improve cellulite.

Benefits Include:

– Inflammation, scar tissue & tissue congestion
– Movement restrictions, posture imbalances & deformities.
– Chronic pain & uterine cramps
– Many pre-and post-surgical conditions
– High blood pressure
– Migraines and headaches
– Osteoarthritis and rheumatoid arthritis
– Sleep deprivation and insomnia
– Vascular insufficiency
– Supports the lymphatic system and detoxification
– Sports rehabilitation and performance
-Immune Booster

Each treatment is bespoke and tailored to your exact needs, or you can simply have this treatment just to promote your general health and wellbeing and help you relax. View less

90 minutes Functional Integrated Cupping Therapy (FICT) & Thai Massage -Saving £15

1 hour, 30 mins · £80

More info Functional Integrated Cupping Therapy, or Cupping, is based on the ancient history and application of old Chinese medicine. Cupping is a type of tool used in therapy as a natural treatment method, and can be used as an adjunct therapy to various medical and non-medical professionals. The aim of this treatment is to prevent injury and create a faster healing and recovery time for injuries already sustained.

Opposite to massage, Cupping expels air into the cup creating a negative pressure and separating the layers of tissues. When the tissues separate, water is absorbed into dehydrated tissues and waste product is eliminated. There is also a renewed blood flow to rejuvenate the tissues. This method manually removes the energy blockage in ways that acupuncture needles, massage and other treatment methods cannot do.

FICT is beneficial for various conditions and injuries including inflammatory responses, joint and tissue movement restrictions, scar tissue and restricted fascia limitations, as well as chronic conditions in which pain arises.

Cupping has been around for over 5000 years, yet it is becoming more and more popular in the sporting world, with some of the biggest names in sport using it! It has been proven to enhance athletic performance, athlete’s recovery and acts as a great recovery tool during a grueling training schedule!

The suction and negative pressure provided by Cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles (sports pre-& post recovery), anxiety, fatigue, migraines, rheumatism, and can even remove or improve cellulite.

Benefits Include:

– Inflammation, scar tissue & tissue congestion
– Movement restrictions, posture imbalances & deformities.
– Chronic pain & uterine cramps
– Many pre-and post-surgical conditions
– High blood pressure
– Migraines and headaches
– Osteoarthritis and rheumatoid arthritis
– Sleep deprivation and insomnia
– Vascular insufficiency
– Supports the lymphatic system and detoxification
– Sports rehabilitation and performance
-Immune Booster

Each treatment is bespoke and tailored to your exact needs, or you can simply have this treatment just to promote your general health and wellbeing and help you relax.
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30 minutes Natural Facials - No mask/massage. Tropic Products

30 mins · £40

More info During a facial massage, stimulating strokes are used to apply upward, gentle acupressure. Facial massage is often considered an anti-ageing treatment as it can help keep the face looking young, smooth and firm!

The amazing natural Tropics skincare is used during the treatment:
No nasty chemicals – natural effective ingredients! Vegan and cruelty free. Award winning beauty!
https://www.tropicskincare.com/breidgefinnigan


Benefits:
– Stress and tension relief. Helps prevent wrinkles, whilst also improving mood!
– Increased circulation. The increase in oxygen can give your skin a youthful glow.
– Natural Facelift. Helps to bring oxygen to the areas and produce more collagen.
– Eliminate toxins. Can stimulate the lymphatic vessels which facilitate the elimination of toxins.
– Reduces congestion. Can help relieve congestion and allergy symptoms by improving drainage.
– Sensitive skin/acne. Stimulating acupressure to help recovery.

Ask about block bookings!
View less

45 minutes Natural Facials - Tropic Products

45 mins · £55

More info During a facial massage, stimulating strokes are used to apply upward, gentle acupressure. Facial massage is often considered an anti-ageing treatment as it can help keep the face looking young, smooth and firm!

The amazing natural Tropics skincare is used during the treatment:
No nasty chemicals – natural effective ingredients! Vegan and cruelty free. Award winning beauty!
https://www.tropicskincare.com/breidgefinnigan


Benefits:
– Stress and tension relief. Helps prevent wrinkles, whilst also improving mood!
– Increased circulation. The increase in oxygen can give your skin a youthful glow.
– Natural Facelift. Helps to bring oxygen to the areas and produce more collagen.
– Eliminate toxins. Can stimulate the lymphatic vessels which facilitate the elimination of toxins.
– Reduces congestion. Can help relieve congestion and allergy symptoms by improving drainage.
– Sensitive skin/acne. Stimulating acupressure to help recovery.

Ask about block bookings!
View less

60 minutes Natural Facials - Tropic Products

1 hour · £60

More info During a facial massage, stimulating strokes are used to apply upward, gentle acupressure. Facial massage is often considered an anti-ageing treatment as it can help keep the face looking young, smooth and firm!

The amazing natural Tropics skincare is used during the treatment:
No nasty chemicals – natural effective ingredients! Vegan and cruelty free. Award winning beauty!
https://www.tropicskincare.com/breidgefinnigan


Benefits:
– Stress and tension relief. Helps prevent wrinkles, whilst also improving mood!
– Increased circulation. The increase in oxygen can give your skin a youthful glow.
– Natural Facelift. Helps to bring oxygen to the areas and produce more collagen.
– Eliminate toxins. Can stimulate the lymphatic vessels which facilitate the elimination of toxins.
– Reduces congestion. Can help relieve congestion and allergy symptoms by improving drainage.
– Sensitive skin/acne. Stimulating acupressure to help recovery.

Ask about block bookings!
View less

90 minutes Deluxe Natural Facials - Tropic Products

1 hour, 30 mins · £80

More info Deluxe Facial Gua Sha & Jade Roller Benefits
Gua Sha is a massage technique designed to relieve tension in the muscles of the face, boost blood circulation, and encourage lymphatic drainage to banish bloat. It helps break up fascia, the connective tissue that hugs muscles but can sometimes interfere with optimal circulation.
Jade Roller
The gentle pressure helps to stimulate circulation and leave the facial muscles more relaxed.
By encouraging lymphatic drainage, this boosts the skin’s natural detoxification process
By drawing away toxins, this allows a gentle toning and lifting effect
The naturally cooling sensation helps to calm the skin, depuff, dark circles, soothe inflammation, reduces fine and eases wrinkles.
Facial massage is known to be a stress reliever.
Any time I use either of the above tools on clients, they always mention after the treatment, how amazing it felt and looked.

What is the differences between a Natural Facial and a Deluxe Facial ? I use both tools, Green jade Roller and Gua Sha Massage tools.
The benefits, is these ancient beauty tools and technique have been used for thousands of years and have been proven to have incredible and increased results.
View less

30 minutes Meridian/Indian Head Massage

30 mins · £40

More info Meridian/Indian Head Massage it is an extremely effective therapy that has evolved from traditional technique practised
in India as part of family rituals over a thousand years. The treatment involves massage to the upper back, shoulders,
upper arms, neck, face and scalp, with the client remaining seated in an upright position. Although Indian Head Massage has been in existence in
India for many years it has only recently started to gain popularity in the West.

This Massage works on significant areas of the body, especially the neck and shoulder where stress affects major muscle groups, and it often brings immediate relief.
Tensions are eased and fibrous knots and nodules melt away. The efficiency of circulatory and lymphatic system improves, toxins and dispersed from the tense muscles and flexibility and
Fluidity of movement is restored.

Indian Head Massage has its origins in the ancient system of medicine know as Ayurveda (Circa 1800BC).Having been a part of daily life in India for thousands of years,
Massage is an acknowledge method of cleaning and maintaining the health of the body, and understood to be an extremely beneficial practice for achieving joy and inspiration.

The treatment is carried out with a lovely warm oil and an Tropic oil for face. The benefits are endless - see my website for more details.
View less

45 minutes Meridian/ Indian Head Massage

45 mins · £50

More info Meridian/Indian Head Massage it is an extremely effective therapy that has evolved from traditional technique practised
in India as part of family rituals over a thousand years. The treatment involves massage to the upper back, shoulders,
upper arms, neck, face and scalp, with the client remaining seated in an upright position. Although Indian Head Massage has been in existence in
India for many years it has only recently started to gain popularity in the West.

This Massage works on significant areas of the body, especially the neck and shoulder where stress affects major muscle groups, and it often brings immediate relief.
Tensions are eased and fibrous knots and nodules melt away. The efficiency of circulatory and lymphatic system improves, toxins and dispersed from the tense muscles and flexibility and
Fluidity of movement is restored.

Indian Head Massage has its origins in the ancient system of medicine know as Ayurveda (Circa 1800BC).Having been a part of daily life in India for thousands of years,
Massage is an acknowledge method of cleaning and maintaining the health of the body, and understood to be an extremely beneficial practice for achieving joy and inspiration.

The treatment is carried out with a lovely warm oil and an Tropic oil for face. The benefits are endless - see my website for more details. View less

60 minutes Meridian/ Indian Head Massage

1 hour · £55

More info Meridian/Indian Head Massage it is an extremely effective therapy that has evolved from traditional technique practised
in India as part of family rituals over a thousand years. The treatment involves massage to the upper back, shoulders,
upper arms, neck, face and scalp, with the client remaining seated in an upright position. Although Indian Head Massage has been in existence in
India for many years it has only recently started to gain popularity in the West.

This Massage works on significant areas of the body, especially the neck and shoulder where stress affects major muscle groups, and it often brings immediate relief.
Tensions are eased and fibrous knots and nodules melt away. The efficiency of circulatory and lymphatic system improves, toxins and dispersed from the tense muscles and flexibility and
Fluidity of movement is restored.

Indian Head Massage has its origins in the ancient system of medicine know as Ayurveda (Circa 1800BC).Having been a part of daily life in India for thousands of years,
Massage is an acknowledge method of cleaning and maintaining the health of the body, and understood to be an extremely beneficial practice for achieving joy and inspiration.

The treatment is carried out with a lovely warm oil and an Tropic oil for face. The benefits are endless - see my website for more details. View less

90 minute Package - Save £25

1 hour, 30 mins · £80

More info Head to Toe package
Experience massage from head to toe with a combination of a Relaxing Head Massages, and Thai Foot Therapy.


Holistic Facial Deluxe package
Experience 3 relaxing treatment in one session and you will feel like you are in holistic heaven!
Facial, head, body, arms, hand, and foot massage.


Herbal Compress Package with Facial
Suitable for women during pregnancy (after 12 weeks)



Please note other options available, gift vouchers are also available…perfect for that special occasion.
*DISCOUNT APPLIED* View less

120 minute Package - Save £30

2 hours · £100

More info Head to Toe package
Experience massage from head to toe with a combination of a Relaxing Head Massages, and Thai Foot Therapy.


Holistic Facial Deluxe package
Experience 3 relaxing treatment in one session and you will feel like you are in holistic heaven!
Facial, head, body, arms, hand, and foot massage.


Herbal Compress Package with Facial
Suitable for women during pregnancy (after 12 weeks)



Please note other options available, gift vouchers are also available…perfect for that special occasion.
*DISCOUNT APPLIED* View less

Reiki

1 hour · £55

More info Usui Reiki
The Japanese word ‘reiki’ means ‘universal life energy’ and the Usui System is a way of working with reiki for healing of self and others. The word healing is used in the sense of regaining harmony and wholeness. Usui Shiki Ryoho addresses the whole person on the physical, emotional, mental and spiritual levels and those that we cannot identify at the present.

Holy Fire Reiki
Ignite your love and light! Holy Fire Reiki offers deep relaxation and an energised centred self. It provides purification, healing, empowerment and guidance. An energetic power up, deep positivity and a wonderful sense of peace and relaxation.

Benefits of Reiki?: 
Ignites your immune system & the body's natural self-healing abilities
Relieves stress, anxiety and depression
Builds confidence & self-esteem & aids personal growth 
Eases aches & pains
Alleviates sleep issues, insomnia & chronic fatigue
Promotes relaxation during and strengthens your overall health and wellbeing
Excellent when looking to restart after a trauma, life change, injury etc
Physical ailments i.e. migraines, sciatica, big 'C', arthritis, Parkinson's, MS, tinnitus, asthma, menopause, allergies 
Mental Clarity and increased awareness 
Extremely Grounding      
It can be added to the  end of a  treatment for 15/30/45 minutes depending on length of treatment booked.

? View less

Reiki and Crystal Healing

1 hour · £60

More info Usui Reiki
The Japanese word ‘reiki’ means ‘universal life energy’ and the Usui System is a way of working with reiki for healing of self and others. The word healing is used in the sense of regaining harmony and wholeness. Usui Shiki Ryoho addresses the whole person on the physical, emotional, mental and spiritual levels and those that we cannot identify at the present.

Holy Fire Reiki
Ignite your love and light! Holy Fire Reiki offers deep relaxation and an energised centred self. It provides purification, healing, empowerment and guidance. An energetic power up, deep positivity and a wonderful sense of peace and relaxation.

Benefits of Reiki?: 
Ignites your immune system & the body's natural self-healing abilities
Relieves stress, anxiety and depression
Builds confidence & self-esteem & aids personal growth 
Eases aches & pains
Alleviates sleep issues, insomnia & chronic fatigue
Promotes relaxation during and strengthens your overall health and wellbeing
Excellent when looking to restart after a trauma, life change, injury etc
Physical ailments i.e. migraines, sciatica, big 'C', arthritis, Parkinson's, MS, tinnitus, asthma, menopause, allergies 
Mental Clarity and increased awareness 
Extremely Grounding      
It can be added to the  end of a  treatment for 15/30/45 minutes depending on length of treatment booked.

? View less

Reiki add on to end of treatment

45 mins · £45

More info Usui Reiki
The Japanese word ‘reiki’ means ‘universal life energy’ and the Usui System is a way of working with reiki for healing of self and others. The word healing is used in the sense of regaining harmony and wholeness. Usui Shiki Ryoho addresses the whole person on the physical, emotional, mental and spiritual levels and those that we cannot identify at the present.

Holy Fire Reiki
Ignite your love and light! Holy Fire Reiki offers deep relaxation and an energised centred self. It provides purification, healing, empowerment and guidance. An energetic power up, deep positivity and a wonderful sense of peace and relaxation.
View less

Reiki add onto end of treatment

30 mins · £40

More info Usui Reiki
The Japanese word ‘reiki’ means ‘universal life energy’ and the Usui System is a way of working with reiki for healing of self and others. The word healing is used in the sense of regaining harmony and wholeness. Usui Shiki Ryoho addresses the whole person on the physical, emotional, mental and spiritual levels and those that we cannot identify at the present.

Holy Fire Reiki
Ignite your love and light! Holy Fire Reiki offers deep relaxation and an energised centred self. It provides purification, healing, empowerment and guidance. An energetic power up, deep positivity and a wonderful sense of peace and relaxation.
View less

Crystal Healing

1 hour · £55

More info A crystal treatment involves balancing the chakras and energy body whilst releasing any stagnant energy.
Crystals are a complementary therapy which help to rebalance and release any resistance held in your energy body. View less

Crystal Healing add onto end of treatment

30 mins · £40

More info A crystal treatment involves balancing the chakras and energy body whilst releasing any stagnant energy.
Crystals are a complementary therapy which help to rebalance and release any resistance held in your energy body. View less

45 minutes - Thai Massage

45 mins · £50

More info Thai massage is invigorating and stimulating, leaving you feeling less tense and with more energy. Discover a traditional Thai massage to open blocked energy pathways, leaving you feeling blissfully lighter and re-energised.

Thai massage is normally performed on the floor usually fully clothed which allows for ease of specific movements to be carried out, using a combination of pressure with palms, thumbs, fingers, elbows and feet, and additional stretching movements these have a releasing effect on the body in the same way as some Yoga postures do. These movements are usually repeated several times in varying levels of pressure or action to release energy blocks and tension in your body. As the therapist moves around the body it is done in a calm and methodical way which induces a meditative quality to the treatment and covers the whole body with the recipient lying on the back, side, front and sitting positions.
View less

60 minutes Full body Thai Massage

1 hour · £55

More info Thai massage is invigorating and stimulating, leaving you feeling less tense and with more energy. Discover a traditional Thai massage to open blocked energy pathways, leaving you feeling blissfully lighter and re-energised.

Thai massage is normally performed on the floor usually fully clothed which allows for ease of specific movements to be carried out, using a combination of pressure with palms, thumbs, fingers, elbows and feet, and additional stretching movements these have a releasing effect on the body in the same way as some Yoga postures do. These movements are usually repeated several times in varying levels of pressure or action to release energy blocks and tension in your body. As the therapist moves around the body it is done in a calm and methodical way which induces a meditative quality to the treatment and covers the whole body with the recipient lying on the back, side, front and sitting positions.
View less

90 minutes Full body massage - Traditonal or Thai Yoga Stretches

1 hour, 30 mins · £75

More info Thai massage is invigorating and stimulating, leaving you feeling less tense and with more energy. Discover a traditional Thai massage to open blocked energy pathways, leaving you feeling blissfully lighter and re-energised.

Thai massage is normally performed on the floor usually fully clothed which allows for ease of specific movements to be carried out, using a combination of pressure with palms, thumbs, fingers, elbows and feet, and additional stretching movements these have a releasing effect on the body in the same way as some Yoga postures do. These movements are usually repeated several times in varying levels of pressure or action to release energy blocks and tension in your body. As the therapist moves around the body it is done in a calm and methodical way which induces a meditative quality to the treatment and covers the whole body with the recipient lying on the back, side, front and sitting positions. View less

75 minutes Thai Therapy Massage

1 hour, 15 mins · £70

More info This treatment handles individual issues relating to back, shoulders, neck, headache, knee, insomnia, sciatica, menopausal, stress and anxiety and many more. This is carried out through acupressure points and massage.

This massage can have Reiki included or Mindful Meditation work. View less

60 minutes Thai Herbal Hot Compress Massage

1 hour · £60

More info Thai Herbal Compress is a heated muslin ball of aromatic herbs and spices used for centuries throughout Thailand to relieve tired and weary bodies and minds.

The compresses are soaked, steamed and then used on the body by either patting, pounding or rolling them onto the skin. The heat from the compress carries the herbal essences and essential oils deep into the skin, underlying tissues and organs. The treatment brings about a deep sensation of comfort and warmth whilst stimulating the body to detoxify and heal itself.

Note: If you have skin allergies to any herbs/essential oils please let me know when booking.

Benefits of Thai Herbal Compress Massage
The combination of the heat, herbs and massage is excellent for stress, anxiety and exhaustion, back pain, rheumatism and arthritis, fibromyalgia, headaches and more:

Reduces tension through heat and aromatic properties of the herbs.

Deep relaxation of muscle and nerve fibers which can help relieve chronic pain arising from overuse/injuries.

Softens and nourishes the skin (many herbs are nourishing, exfoliating and restorative).

Eases respiration using aromatic herbal vapours.

Improves the circulation as the massage and heat dilates the blood vessels enabling them to work more efficiently.

Aids the elimination of toxins and waste products through increased lymphatic circulation and detoxification provided by heat, herbs and massage.


Herbs used in this massage
More than 15 different herbs are normally packed into each compress ball and have beneficial physical and mental effects. Some herbs include camphor, ginger, eucalyptus, kaffir lime, lemongrass and turmeric. These herbs have positive effects on the circulation, respiratory and digestive system, relieve pain, and mental emotional distress.
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30 minutes Functional Integrated Cupping Therapy (FICT)

30 mins · £45

More info Functional Integrated Cupping Therapy, or Cupping, is based on the ancient history and application of old Chinese medicine. Cupping is a type of tool used in therapy as a natural treatment method, and can be used as an adjunct therapy to various medical and non-medical professionals. The aim of this treatment is to prevent injury and create a faster healing and recovery time for injuries already sustained.

Opposite to massage, Cupping expels air into the cup creating a negative pressure and separating the layers of tissues. When the tissues separate, water is absorbed into dehydrated tissues and waste product is eliminated. There is also a renewed blood flow to rejuvenate the tissues. This method manually removes the energy blockage in ways that acupuncture needles, massage and other treatment methods cannot do.

FICT is beneficial for various conditions and injuries including inflammatory responses, joint and tissue movement restrictions, scar tissue and restricted fascia limitations, as well as chronic conditions in which pain arises.

Cupping has been around for over 5000 years, yet it is becoming more and more popular in the sporting world, with some of the biggest names in sport using it! It has been proven to enhance athletic performance, athlete’s recovery and acts as a great recovery tool during a grueling training schedule!

The suction and negative pressure provided by Cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles (sports pre-& post recovery), anxiety, fatigue, migraines, rheumatism, and can even remove or improve cellulite.

Benefits Include:

– Inflammation, scar tissue & tissue congestion
– Movement restrictions, posture imbalances & deformities.
– Chronic pain & uterine cramps
– Many pre-and post-surgical conditions
– High blood pressure
– Migraines and headaches
– Osteoarthritis and rheumatoid arthritis
– Sleep deprivation and insomnia
– Vascular insufficiency
– Supports the lymphatic system and detoxification
– Sports rehabilitation and performance
-Immune Booster

Each treatment is bespoke and tailored to your exact needs, or you can simply have this treatment just to promote your general health and wellbeing and help you relax.
View less

45 minutes Functional Integrated Cupping Therapy (FICT)

45 mins · £55

More info Functional Integrated Cupping Therapy, or Cupping, is based on the ancient history and application of old Chinese medicine. Cupping is a type of tool used in therapy as a natural treatment method, and can be used as an adjunct therapy to various medical and non-medical professionals. The aim of this treatment is to prevent injury and create a faster healing and recovery time for injuries already sustained.

Opposite to massage, Cupping expels air into the cup creating a negative pressure and separating the layers of tissues. When the tissues separate, water is absorbed into dehydrated tissues and waste product is eliminated. There is also a renewed blood flow to rejuvenate the tissues. This method manually removes the energy blockage in ways that acupuncture needles, massage and other treatment methods cannot do.

FICT is beneficial for various conditions and injuries including inflammatory responses, joint and tissue movement restrictions, scar tissue and restricted fascia limitations, as well as chronic conditions in which pain arises.

Cupping has been around for over 5000 years, yet it is becoming more and more popular in the sporting world, with some of the biggest names in sport using it! It has been proven to enhance athletic performance, athlete’s recovery and acts as a great recovery tool during a grueling training schedule!

The suction and negative pressure provided by Cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles (sports pre-& post recovery), anxiety, fatigue, migraines, rheumatism, and can even remove or improve cellulite.

Benefits Include:

– Inflammation, scar tissue & tissue congestion
– Movement restrictions, posture imbalances & deformities.
– Chronic pain & uterine cramps
– Many pre-and post-surgical conditions
– High blood pressure
– Migraines and headaches
– Osteoarthritis and rheumatoid arthritis
– Sleep deprivation and insomnia
– Vascular insufficiency
– Supports the lymphatic system and detoxification
– Sports rehabilitation and performance
-Immune Booster

Each treatment is bespoke and tailored to your exact needs, or you can simply have this treatment just to promote your general health and wellbeing and help you relax.
View less

60 minutes Functional Integrated Cupping Therapy (FICT)

1 hour · £60

More info Functional Integrated Cupping Therapy, or Cupping, is based on the ancient history and application of old Chinese medicine. Cupping is a type of tool used in therapy as a natural treatment method, and can be used as an adjunct therapy to various medical and non-medical professionals. The aim of this treatment is to prevent injury and create a faster healing and recovery time for injuries already sustained.

Opposite to massage, Cupping expels air into the cup creating a negative pressure and separating the layers of tissues. When the tissues separate, water is absorbed into dehydrated tissues and waste product is eliminated. There is also a renewed blood flow to rejuvenate the tissues. This method manually removes the energy blockage in ways that acupuncture needles, massage and other treatment methods cannot do.

FICT is beneficial for various conditions and injuries including inflammatory responses, joint and tissue movement restrictions, scar tissue and restricted fascia limitations, as well as chronic conditions in which pain arises.

Cupping has been around for over 5000 years, yet it is becoming more and more popular in the sporting world, with some of the biggest names in sport using it! It has been proven to enhance athletic performance, athlete’s recovery and acts as a great recovery tool during a grueling training schedule!

The suction and negative pressure provided by Cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles (sports pre-& post recovery), anxiety, fatigue, migraines, rheumatism, and can even remove or improve cellulite.

Benefits Include:

– Inflammation, scar tissue & tissue congestion
– Movement restrictions, posture imbalances & deformities.
– Chronic pain & uterine cramps
– Many pre-and post-surgical conditions
– High blood pressure
– Migraines and headaches
– Osteoarthritis and rheumatoid arthritis
– Sleep deprivation and insomnia
– Vascular insufficiency
– Supports the lymphatic system and detoxification
– Sports rehabilitation and performance
-Immune Booster

Each treatment is bespoke and tailored to your exact needs, or you can simply have this treatment just to promote your general health and wellbeing and help you relax.
View less

90 minutes Functional Integrated Cupping Therapy (FICT) & Thai Massage -Saving £10

1 hour, 30 mins · £80

More info Functional Integrated Cupping Therapy, or Cupping, is based on the ancient history and application of old Chinese medicine. Cupping is a type of tool used in therapy as a natural treatment method, and can be used as an adjunct therapy to various medical and non-medical professionals. The aim of this treatment is to prevent injury and create a faster healing and recovery time for injuries already sustained.

Opposite to massage, Cupping expels air into the cup creating a negative pressure and separating the layers of tissues. When the tissues separate, water is absorbed into dehydrated tissues and waste product is eliminated. There is also a renewed blood flow to rejuvenate the tissues. This method manually removes the energy blockage in ways that acupuncture needles, massage and other treatment methods cannot do.

FICT is beneficial for various conditions and injuries including inflammatory responses, joint and tissue movement restrictions, scar tissue and restricted fascia limitations, as well as chronic conditions in which pain arises.

Cupping has been around for over 5000 years, yet it is becoming more and more popular in the sporting world, with some of the biggest names in sport using it! It has been proven to enhance athletic performance, athlete’s recovery and acts as a great recovery tool during a grueling training schedule!

The suction and negative pressure provided by Cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles (sports pre-& post recovery), anxiety, fatigue, migraines, rheumatism, and can even remove or improve cellulite.

Benefits Include:

– Inflammation, scar tissue & tissue congestion
– Movement restrictions, posture imbalances & deformities.
– Chronic pain & uterine cramps
– Many pre-and post-surgical conditions
– High blood pressure
– Migraines and headaches
– Osteoarthritis and rheumatoid arthritis
– Sleep deprivation and insomnia
– Vascular insufficiency
– Supports the lymphatic system and detoxification
– Sports rehabilitation and performance
-Immune Booster

Each treatment is bespoke and tailored to your exact needs, or you can simply have this treatment just to promote your general health and wellbeing and help you relax.
View less

30 minutes Meridian/Indian Head Massage

30 mins · £40

More info Meridian/Indian Head Massage it is an extremely effective therapy that has evolved from traditional technique practised
in India as part of family rituals over a thousand years. The treatment involves massage to the upper back, shoulders,
upper arms, neck, face and scalp, with the client remaining seated in an upright position. Although Indian Head Massage has been in existence in
India for many years it has only recently started to gain popularity in the West.

This Massage works on significant areas of the body, especially the neck and shoulder where stress affects major muscle groups, and it often brings immediate relief.
Tensions are eased and fibrous knots and nodules melt away. The efficiency of circulatory and lymphatic system improves, toxins and dispersed from the tense muscles and flexibility and
Fluidity of movement is restored.

Indian Head Massage has its origins in the ancient system of medicine know as Ayurveda (Circa 1800BC).Having been a part of daily life in India for thousands of years,
Massage is an acknowledge method of cleaning and maintaining the health of the body, and understood to be an extremely beneficial practice for achieving joy and inspiration.

The treatment is carried out with a lovely warm oil and an Tropic oil for face. The benefits are endless - see my website for more details.
View less

45minutes Meridian/Indian Head Massage

45 mins · £50

More info Meridian/Indian Head Massage it is an extremely effective therapy that has evolved from traditional technique practised
in India as part of family rituals over a thousand years. The treatment involves massage to the upper back, shoulders,
upper arms, neck, face and scalp, with the client remaining seated in an upright position. Although Indian Head Massage has been in existence in
India for many years it has only recently started to gain popularity in the West.

This Massage works on significant areas of the body, especially the neck and shoulder where stress affects major muscle groups, and it often brings immediate relief.
Tensions are eased and fibrous knots and nodules melt away. The efficiency of circulatory and lymphatic system improves, toxins and dispersed from the tense muscles and flexibility and
Fluidity of movement is restored.

Indian Head Massage has its origins in the ancient system of medicine know as Ayurveda (Circa 1800BC).Having been a part of daily life in India for thousands of years,
Massage is an acknowledge method of cleaning and maintaining the health of the body, and understood to be an extremely beneficial practice for achieving joy and inspiration.

The treatment is carried out with a lovely warm oil and an Tropic oil for face. The benefits are endless - see my website for more details.
View less

60 minutes Meridian/Indian Head Massage

1 hour · £55

More info Meridian/Indian Head Massage it is an extremely effective therapy that has evolved from traditional technique practised
in India as part of family rituals over a thousand years. The treatment involves massage to the upper back, shoulders,
upper arms, neck, face and scalp, with the client remaining seated in an upright position. Although Indian Head Massage has been in existence in
India for many years it has only recently started to gain popularity in the West.

This Massage works on significant areas of the body, especially the neck and shoulder where stress affects major muscle groups, and it often brings immediate relief.
Tensions are eased and fibrous knots and nodules melt away. The efficiency of circulatory and lymphatic system improves, toxins and dispersed from the tense muscles and flexibility and
Fluidity of movement is restored.

Indian Head Massage has its origins in the ancient system of medicine know as Ayurveda (Circa 1800BC).Having been a part of daily life in India for thousands of years,
Massage is an acknowledge method of cleaning and maintaining the health of the body, and understood to be an extremely beneficial practice for achieving joy and inspiration.

The treatment is carried out with a lovely warm oil and an Tropic oil for face. The benefits are endless - see my website for more details.
View less

90 minute Package - Save £25

1 hour, 30 mins · £80

More info Head to Toe package
Experience massage from head to toe with a combination of a Relaxing Head Massages, and Thai Foot Therapy.


Holistic Facial Deluxe package
Experience 3 relaxing treatment in one session and you will feel like you are in holistic heaven!
Facial, head, body, arms, hand, and foot massage.


Herbal Compress Package with Facial
Suitable for women during pregnancy (after 12 weeks)



Please note other options available, gift vouchers are also available…perfect for that special occasion.
*DISCOUNT APPLIED* View less

30 minutes Traditional Thai Foot Massage

30 mins · £40

More info Traditional Thai Foot Massage is a massage of the lower legs and feet that involves hands-on stretching and massage to “open” Sen (energy) Lines, along with stimulation of the reflex points on the feet (which correspond with organs in the body) to promote general health and well-being.

Benefits of Thai Foot Massage:
Improves circulation.
Increases oxygen to the body.
Helps to boost the immune system.
Loosens tired feet and increases flexibility.
Stimulates lymphatic drainage and physical healing.
Relieves stress and aids sleep patterns (insomnia).
Assists relaxation and mental tiredness.

Thai Foot Massage works on similar principles as Reflexology. Pressure is applied on specific points of your feet to stimulate your internal organs, encourages your body and mind to balance and helps activate your body’s natural healing mechanism. Although focus of the treatment is on your legs and feet, Thai Foot Massage has a therapeutic effect on the whole body. A perfect way to put a spring back in your step! This can be incorporated into longer treatments – just ask when booking.

Note: if you have any contagious infection such as verruca, athlete’s foot, nail infection, ring-worm, you will not be able to have this treatment. Please let me know as soon as possible, to re-schedule.
View less

60 minutes Traditional Thai Foot Massage

1 hour · £55

More info Traditional Thai Foot Massage is a massage of the lower legs and feet that involves hands-on stretching and massage to “open” Sen (energy) Lines, along with stimulation of the reflex points on the feet (which correspond with organs in the body) to promote general health and well-being.

Benefits of Thai Foot Massage:
Improves circulation.
Increases oxygen to the body.
Helps to boost the immune system.
Loosens tired feet and increases flexibility.
Stimulates lymphatic drainage and physical healing.
Relieves stress and aids sleep patterns (insomnia).
Assists relaxation and mental tiredness.

Thai Foot Massage works on similar principles as Reflexology. Pressure is applied on specific points of your feet to stimulate your internal organs, encourages your body and mind to balance and helps activate your body’s natural healing mechanism. Although focus of the treatment is on your legs and feet, Thai Foot Massage has a therapeutic effect on the whole body. A perfect way to put a spring back in your step! This can be incorporated into longer treatments – just ask when booking.

Note: if you have any contagious infection such as verruca, athlete’s foot, nail infection, ring-worm, you will not be able to have this treatment. Please let me know as soon as possible, to re-schedule.
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90 minutes Traditional Thai Foot Massage

1 hour, 30 mins · £75

More info Traditional Thai Foot Massage is a massage of the lower legs and feet that involves hands-on stretching and massage to “open” Sen (energy) Lines, along with stimulation of the reflex points on the feet (which correspond with organs in the body) to promote general health and well-being.

Benefits of Thai Foot Massage:
Improves circulation.
Increases oxygen to the body.
Helps to boost the immune system.
Loosens tired feet and increases flexibility.
Stimulates lymphatic drainage and physical healing.
Relieves stress and aids sleep patterns (insomnia).
Assists relaxation and mental tiredness.

Thai Foot Massage works on similar principles as Reflexology. Pressure is applied on specific points of your feet to stimulate your internal organs, encourages your body and mind to balance and helps activate your body’s natural healing mechanism. Although focus of the treatment is on your legs and feet, Thai Foot Massage has a therapeutic effect on the whole body. A perfect way to put a spring back in your step! This can be incorporated into longer treatments – just ask when booking. This comes with a Thai foot spa.

Note: if you have any contagious infection such as verruca, athlete’s foot, nail infection, ring-worm, you will not be able to have this treatment. Please let me know as soon as possible, to re-schedule. View less

60 minutes Natural Facials - Tropic Products

1 hour · £60

More info During a facial massage, stimulating strokes are used to apply upward, gentle acupressure. Facial massage is often considered an anti-ageing treatment as it can help keep the face looking young, smooth and firm!

The amazing natural Tropics skincare is used during the treatment:
No nasty chemicals – natural effective ingredients! Vegan and cruelty free. Award winning beauty!
https://www.tropicskincare.com/breidgefinnigan


Benefits:
– Stress and tension relief. Helps prevent wrinkles, whilst also improving mood!
– Increased circulation. The increase in oxygen can give your skin a youthful glow.
– Natural Facelift. Helps to bring oxygen to the areas and produce more collagen.
– Eliminate toxins. Can stimulate the lymphatic vessels which facilitate the elimination of toxins.
– Reduces congestion. Can help relieve congestion and allergy symptoms by improving drainage.
– Sensitive skin/acne. Stimulating acupressure to help recovery.

Ask about block bookings!
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90 minutes Natural Facials - Tropic Products

1 hour, 30 mins · £80

More info Deluxe Facial Gua Sha & Jade Roller Benefits
Gua Sha is a massage technique designed to relieve tension in the muscles of the face, boost blood circulation, and encourage lymphatic drainage to banish bloat. It helps break up fascia, the connective tissue that hugs muscles but can sometimes interfere with optimal circulation.
Jade Roller
The gentle pressure helps to stimulate circulation and leave the facial muscles more relaxed.
By encouraging lymphatic drainage, this boosts the skin’s natural detoxification process
By drawing away toxins, this allows a gentle toning and lifting effect
The naturally cooling sensation helps to calm the skin, depuff, dark circles, soothe inflammation, reduces fine and eases wrinkles.
Facial massage is known to be a stress reliever.
Any time I use either of the above tools on clients, they always mention after the treatment, how amazing it felt and looked.

What is the differences between a Natural Facial and a Deluxe Facial ? I use both tools, Green jade Roller and Gua Sha Massage tools.
The benefits, is these ancient beauty tools and technique have been used for thousands of years and have been proven to have incredible and increased results.
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Self-care online gift voucher

£20.00

Any treatment(s)

£40.00

More info Any treatment View less

Any treatment(s)

£55.00

More info Any treatment View less

Any treatment(s)

£60.00

More info any treatment View less

Any treatment(s)

£75.00

More info any treatment View less

Any treatment(s)

£80.00

Any treatment(s)

£90.00

Any treatment(s)

£100.00

Any treatment(s)

£150.00